Showing posts with label Food. Show all posts
Showing posts with label Food. Show all posts

Thursday, February 21, 2013

Money Stress: Part 2 - Use what you have

Yeah, remember this whole thing? Money stress? Right now, I may not be overly stressed about money personally, but there are always things that I want that I need to save up for. You too?

Maybe you are living paycheck to paycheck, and maybe you aren't. Maybe you are trying to save up for a house, or a vacation, or even just a new computer/music player/phone. If there is ever something that you are trying to accumulate more money for, there is always a way to save up that money.

Not only are there always ways, but there are also almost always ways to change so slightly that you don't sacrifice much in terms of your day-to-day life. Which is really what we're all after, right?

The main things that people, like you and me, tend to hear about when it comes to saving money are the clichés. Bring your coffee, don't buy your coffee. Bring your lunch, don't buy your lunch. And yeah, these tips are effective... but they don't apply to everyone. Each person has their own priorities and preferences for how they live their lives. I love coffee, and am lucky enough to have access to coffee at work, as much as I want, for only 10$ a month. Not everyone has this luxury. Not everyone drinks coffee.

My second big tip (my first can be found here) is to use up what you already have. If you have, like many people, extra food sitting in your freezer that you bought while it was on sale, but it isn't what you usually use... try it! Try something new, find a new recipe, and use it up. Not only do you now have more space for the usual stuff in your freezer, but you also got to try something new, and the food that you used up will not go to waste.

If you already have mascara (that isn't clumpy), why buy a new one just because it's on sale? Use up what you have first, so that less (or ideally, nothing) goes to waste. I don't know about you guys, but I HATE throwing out things I have purchased. Whether it's food, cosmetics, clothing, etc... I just hate throwing it out. Drives me crazy. Because that is, effectively, throwing your hard-earned money in the garbage.

Ew.

Use up what you already have. If you need to organize a bit, do that! It's a great way to spend your time without buying anything (I don't know about you, but I spend money when I'm bored). Then you will be able to see your things more easily, which makes it easier to use them up!

Do you have any tips or tricks for finding ways to stretch your cash? Please share them! I am always looking for new ideas and things to try!

Peace, love, and save your nickels! (Pennies are gone!)

Thursday, January 3, 2013

Trying New Things: ViSalus Shakes

In my ongoing quest to eat healthier and less junk, I started using the ViSalus meal replacement shakes. I was concerned when I first heard about them, because all I saw was people pushing them all over Facebook and the website didn't have any real information.

That has changed recently, people that I know and trust have been using them for months and have shared their opinions and results with me. They aren't being pushed every way you turn. And, most importantly, the website has some real information on it. Including nutritional information, ingredients, etc.

I am not a partner for the Body by Vi system, I just started drinking them for while I'm at work (deters from the McDonald's and other nearby junk food), and I do not use them at home.

But, despite being only 110 calories per serving (plus whatever beverage you mix it into, obviously) they are quite good! Not to mention they do keep you full, especially if you double the liquid count that it recommends.

Here is how I use it during the work week (remember, I don't use it on weekends).

Get to work: Make a shake with 2 scoops and ~1 cup of milk. Shake it up, make it all nice and mixed together, then pour into a larger cup (I mix it in a mason jar, it's handy). Add another 1-2 cups of water (WATER). Throw an ice cube or two in if it's not cold enough. Drink, enjoy.

Eat small lunch (some protein and some fruits/veg usually, sometimes bread or crackers or something carby).

Around 2-3pm, make a smaller shake with 1 scoop of powder, mixed with water. Fill cup with 2-3 cups of water (total) after it's all mixed. This carries me through the afternoon energy slump. Sometimes I'll have another fruit, or a coffee. Either or.

Then by the time I get home, I'm hungry but not famished, and I am less likely to snack after dinner.



It tastes good (quite strong if you follow the directions, but I dilute it pretty well so it's yummy), it keeps me full, it gives me good healthy energy, and there are some pretty solid ingredients in there.

The only downside is that it uses soy protein, BUT it is non-GMO soy protein, so it's alright.

I enjoy having the energy all day, I am able to cut down to 2 cups of coffee during the day, and it feels like a treat because it's so darn tasty.

I can't report on it's effectiveness for weightloss (yet) since I only just got a way to weigh myself over Christmas and have only been back at work for 2 days. But I'm sure an update will come when I update you all on my resolutions status.

Thanks for following along, and if you've been on the fence about this product, look at the website again and see if you can find anyone you trust who uses them. Way more accurate than listening to infomercials.

As always,

Peace, love, and shake on!

Monday, December 3, 2012

Trying New Things: Persimmons

As I scope through the flyers, occasionally I notice new trends. This past month it has been persimmons.

They were in almost every flyer! I had never heard of them before, but decided to buy one on a whim. Just one, in case they weren't any good.

So it sat on my counter for six days. Six days I watched it get riper and riper, and I still had no idea how to eat it or what it would taste like.

Today I bit the bullet. I looked up "how to eat a persimmon" and read the first non-video page.

Mmmm... tasty!

Turns out, you just slice the leaves off the top and cut it into wedges as you would a tomato. Except that this fruit, unlike the tomato, was not acidic in the least.

The flesh was soft and squishy, pleasant on the palate. The taste was a deep sweet, a satisfying sweetness that sat wonderfully on my tongue and ruined the taste of coffee for me that I was trying to drink at the same time.

It was delicious! Sweet like a berry, soft like a berry, but bigger, and fuller.

Thus shall begin my irregular and non-sequential series that is going to be ostensibly called "Trying new things"

Because it's good to try new things, particularly when the new things turns out to be so... tasty.

Stay tuned!

Peace, love, and eat fruit!